THIS WEEKS EVENTS:
*Yoga
Sore neck? Back? Hamstrings? High stress levels? Try yoga. We have a yoga teacher in the neighborhood that is willing to share the gift of yoga with anyone that is wanting to try it out. She teaches small groups (she used to teach the RS/Young Women in her last ward), kids, and individuals. She also teaches regular classes at localYOGA in Murray (http://www.localyogaslc.com/). Contact Brandy Wilkins 801-319-8470 (cell - so you can call/text), or brandycarolyn@gmail.com for more information.
She teaches:
- Hatha Yoga (Typical yoga that you will see performed at a gym/etc. - great for beginners and up - good "workout" yoga)
- Vinyasa Flow (Vinyasa-style yoga combines a series of flowing postures with rhythmic breathing for an intense body-mind workout - includes "Ashtanga" style and "Power Flow" - great for beginners and up - good "workout" yoga)
- Anusara (a little more advanced and technical than a basic flow, great for beginners and up - good "work out" yoga)
- DEEP flow/DEEP power (kind of my own "blend" of class - what I typically teach in my regular studio classes - very Iyengar/Anusara/Vinyasa-based - more slow motion, focused on transitions between poses and proper alignment, poses are held for longer periods of time while subtle alignments are made within the posture to improve the alignment and deepen the stretch - great for beginners and up)
- Restorative (very relaxing, poses are held for longer period of time, but completely supported, so muscular strength is not required to hold the pose - great for beginners, minimal fitness level safe, also great for injury recovery/passively realigning stretching the body)
- Thai Yoga Massage (mixture of yoga stretching with Thai Massage, very similar to restorative, but more hands-on adjustment and alignment)
- Kid Yoga (yoga for families/kids - I've taught kid yoga for the past 1.5 years on a volunteer basis... also can teach families - fun family night activity)
My brother's wife was recently diagnosed with Hodgkin's Lymphoma cancer. She has stage 4 and has been undergoing chemotherapy for the last 2 months. If you visit the temple will you please include Mary Davison on the prayer roll. We need a miracle! Thanks so much - Tesla Welch 801-427-9931 or email teswelch@yahoo.com
*GOT SHOES you could donate?
Mothers Without Borders is collecting the following supplies for their Children's Resource Center in Africa:
-School supplies (only metric rulers please)
-Adult size t-shirts, sweatshirts, long sleeve shirts
-Athletic shoes (child - adult)
-Flip Flops (child - adult)
-Baby blankets and clothing
-Children's books
If you'd like to donate, please call Danielle at 801.694.4022 by July 10th. To learn more about MWB: http://www.motherswithoutborders.org/
*Work from home!
Start a very simple business from home setting-up on-line shopping accounts for a "green" manufacturer of safe, non-toxic products for your home & personal health. For details visit http://gogreenmakegreenusa.blogspot.com
*Book Club
When: Thursday, July 18th
Time: 7:30pm
Where: Meg Ford's home 263 E Backhand lane
What are we reading: "The Rent Collector" by Camron Wright.
*Window Washing
For amazing Window Washing call, Davey Runnells 801-660-7490. Kelley Tenney highly recomends him!
*FHE for singles 30-50
To be added to the email list for these activities please call or text Jenny Sorensen at: 801-319-9183
*Local Babysitter Registry
People are always asking me if I know good babysitters in the area. So I thought it would be great to have a babysitter registry on the blog! If you or anyone you know would be interested in being added to the registry please let me know! This will make it easier for your neighbors to find good babysitters and a great way for the babysitters to get some more business!
Send your info to Megford1@yahoo.com or Lehineighbornews.gmail.com
Neighborhood Home Rental and Sales Listings:
*Room or Basement Rental Wanted
Looking for a room or basement to rent for 6 months or possibly longer. If you know of a situation available for an adult female, please contact Francoise Dupuis (45th Ward) at 243-6925
*If you would like me to add your question, events or announcement to the Blog please send your information and details to:
*If you would like me to add your question, events or announcement to the Blog please send your information and details to: